![TheDawnElizabeth](/img/default-banner.jpg)
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TheDawnElizabeth
Добавлен 16 апр 2014
I have lost over 150 lbs. NATURALLY! This Channel will make you guys closer to me through fitness, health, and lifestyle videos! Pretty much a blend of everything! I'm open to any suggestions on things you guys would like to see ❤️
Instagram : @Thedawnelizabeth
Twitter : @ThatsSoDAWN
Instagram : @Thedawnelizabeth
Twitter : @ThatsSoDAWN
30 Minute HIP HOP DANCE CARDIO | GUARANTEED SWEAT!!!
30 Minute HIP HOP DANCE CARDIO | GUARANTEED SWEAT!!!
Просмотров: 2 918
Видео
FITMAS EP.1 | Come GYM WITH ME + December Mental & Physical Goals
Просмотров 4,3 тыс.7 месяцев назад
FITMAS EP.1 | Come GYM WITH ME December Mental & Physical Goals
FIT GIRL VLOG| COME GYM WITH ME + MUCH NEEDED TARGET RUN
Просмотров 3 тыс.7 месяцев назад
FIT GIRL VLOG| COME GYM WITH ME MUCH NEEDED TARGET RUN
DOWN 100 LBS. NATURALLY| What I Eat In A Day + HIGH PROTEIN Grocery Haul + GIVEAWAY
Просмотров 3,3 тыс.7 месяцев назад
DOWN 100 LBS. NATURALLY| What I Eat In A Day HIGH PROTEIN Grocery Haul GIVEAWAY
HOW TO NOT REGAIN YOUR WEIGHT AFTER LOSING IT| Sharing my experiences
Просмотров 3,4 тыс.7 месяцев назад
HOW TO NOT REGAIN YOUR WEIGHT AFTER LOSING IT| Sharing my experiences
What I Eat In A Day For Fat Loss| 185g of Protein| On The Road To Losing 30 lbs. of Body Fat!
Просмотров 3,5 тыс.7 месяцев назад
What I Eat In A Day For Fat Loss| 185g of Protein| On The Road To Losing 30 lbs. of Body Fat!
MIND RIGHT BODY LIFE DANCE CARDIO CLASS
Просмотров 1,6 тыс.7 месяцев назад
MIND RIGHT BODY LIFE DANCE CARDIO CLASS
FIT GIRL VLOG| CAR TALKS+ FULL BAWDY WORKOUT+ NOVEMBER FITNESS GOALS
Просмотров 7 тыс.7 месяцев назад
FIT GIRL VLOG| CAR TALKS FULL BAWDY WORKOUT NOVEMBER FITNESS GOALS
What I Eat In A Day To Lose Body Fat + Grocey Haul| 185g of Protein
Просмотров 5 тыс.7 месяцев назад
What I Eat In A Day To Lose Body Fat Grocey Haul| 185g of Protein
FIT GIRL VLOG| Sunday Workout| New Supplements| Ghostbusters Collab??
Просмотров 2,9 тыс.7 месяцев назад
FIT GIRL VLOG| Sunday Workout| New Supplements| Ghostbusters Collab??
FIT GIRL VLOG| What I Eat In A DAY + GYM WITH ME + CUTE COCKTAIL DATE
Просмотров 3,4 тыс.8 месяцев назад
FIT GIRL VLOG| What I Eat In A DAY GYM WITH ME CUTE COCKTAIL DATE
WHAT I EAT IN A DAY| 185G OF PROTEIN| 100 LBS. DOWN
Просмотров 4,2 тыс.8 месяцев назад
WHAT I EAT IN A DAY| 185G OF PROTEIN| 100 LBS. DOWN
What I Eat In A Day| Another Pound Down 30 to go!| Come Gym With Me
Просмотров 5 тыс.8 месяцев назад
What I Eat In A Day| Another Pound Down 30 to go!| Come Gym With Me
DOWN 8LBS. IN ONE WEEK| FIT GIRL VLOG| COME GYM WITH ME
Просмотров 3,3 тыс.8 месяцев назад
DOWN 8LBS. IN ONE WEEK| FIT GIRL VLOG| COME GYM WITH ME
What I Eat In A Day 100 LBS DOWN| 175G of Protein
Просмотров 4,9 тыс.8 месяцев назад
What I Eat In A Day 100 LBS DOWN| 175G of Protein
Come Walk 10 Miles With Me | Random Thoughts While Walking| FIT GIRL VLOG
Просмотров 2 тыс.9 месяцев назад
Come Walk 10 Miles With Me | Random Thoughts While Walking| FIT GIRL VLOG
FIT GIRL VLOG| Week 2 Doing 10 Miles| Massage Day | Hair Appointment
Просмотров 4 тыс.9 месяцев назад
FIT GIRL VLOG| Week 2 Doing 10 Miles| Massage Day | Hair Appointment
Want to see results sooner? | How to Speed Up Your Weight Loss Journey Results
Просмотров 9 тыс.9 месяцев назад
Want to see results sooner? | How to Speed Up Your Weight Loss Journey Results
Come walk/ run 10 miles with me: Week 1 Update
Просмотров 3,3 тыс.9 месяцев назад
Come walk/ run 10 miles with me: Week 1 Update
FIT GIRL VLOG | IM GOING TO LOSE 38 LBS. IN 9 MONTHS| Follow Up Appointment After Surgery| EP.1
Просмотров 7 тыс.10 месяцев назад
FIT GIRL VLOG | IM GOING TO LOSE 38 LBS. IN 9 MONTHS| Follow Up Appointment After Surgery| EP.1
48 Hour Spiritual Fast| My Healing Journey
Просмотров 5 тыс.10 месяцев назад
48 Hour Spiritual Fast| My Healing Journey
Healing Is A Process | I Was Almost A Mommy| My Pregnancy Experience| It's Time To Heal
Просмотров 16 тыс.10 месяцев назад
Healing Is A Process | I Was Almost A Mommy| My Pregnancy Experience| It's Time To Heal
What I Eat In A Day 175g of Protein| WHERE HAVE I BEEN?
Просмотров 8 тыс.11 месяцев назад
What I Eat In A Day 175g of Protein| WHERE HAVE I BEEN?
JULY HARD CHALLENGE : RESET & REFOCUS WHO'S WITH ME?
Просмотров 3,3 тыс.Год назад
JULY HARD CHALLENGE : RESET & REFOCUS WHO'S WITH ME?
MY DAILY SUPPLEMENT ROUTINE THAT KEEPS ME FIT & DEBLOATED
Просмотров 4,1 тыс.Год назад
MY DAILY SUPPLEMENT ROUTINE THAT KEEPS ME FIT & DEBLOATED
FITGIRLVLOG| What I Eat In A Day 165g-175g of Protein | Mini Grocery Haul
Просмотров 9 тыс.Год назад
FITGIRLVLOG| What I Eat In A Day 165g-175g of Protein | Mini Grocery Haul
Happy😊 to see this video of you. I Miss you and you still looking good
@kenihow Like I said She said she didn’t eat enough that is why she learned that when you don’t eat enough it can cause weight gain Pay attention
Thanks for your video ❤
Hi Dawn, I hope all is well. I miss you updating and motivating me.
Don’t self sabotage
❤ thank you so much for this
In the words of the great Tupac 'Keep your eyes open and your legs closed'
This is the most helpful video I’ve come across for encouragement. I’ve been doing the thing for 8 weeks , but I haven’t seen a huge change. ❤I’ll keep going - ❤
Can’t wait for the vlog! Missed you!
I need to lose 14/20 kg before November 8
Congrats!
As a big girl im sweating just watching this video
This cant be real she went from looking 36 to 16.
I just reached my weight loss goal of losing 100 lbs. I am the smallest I have ever been as an adult. I have set a new goal to reach by the end of the year.
Thanks again hunn 🩷 you’re so beautiful 😍 I’m starting my non smoking journey bc your video is what helped me 2 years ago and it popped up again for a reason 🤞🏽
Amen!
The true reward!
I am now 196 pounds
"Tryna see what it hit foe" - some nigga
You look fabulous! Your hard work is evident and paid off!
Watching this tearing up like a proud auntie. Keep up the good work 🥹
Great video! Very helpful!!!
Love your video!
Congrats!
I’m starting my weight loss journey starting at 312 lbs after watching this you made me feel so much better❤❤❤
Thank you so must I need help and this vid di it for me.
I was eating 1200 Monday- Friday and binge eating Saturday and Sunday.. then I could start over fresh Monday
wow ❤
i’m starting my weight loss journey and i’m excited! i’m 330lbs and i’m disappointed but motivated thank you so much for this❤ i will definitely be vlogging my journey because im inspired ❤
I am SO glad I found you! Thank you for being real
I’m inspired! I’m just now starting my journey ❤
Let me start of with congratulations on the weight loss. With that being said, there is no way someone who's 300lbs is eating only one meal a day.
How you gonna tell her how much she eat She said what she said Did you pay attention to her saying she was a smoker If you don’t or never have smoked weed you wouldn’t know Take the story Don’t comment
@@senyacomen4584 She's a liar. Like I said NO ONE who eat one time a day is 300lbs.
you clearly lack comprehension skills.. she stated at the beginning of her journey she was under eating and only eating once a day not that she was 311 pounds because she was only eating 1 meal a day ..
@@user-nk3zz9gz5h I said what I said.
THE REALEST ADVICE EVER
I know I’m late, but I’m here & genuinely needed this ❤ thank you 🙏🏾
❤❤❤❤❤
❤ love you and your ambition ❤ i needed this 💪💪 may God continue to bless you 💗
Subscribed! Liked! & Commented! Looking forward to your next posts!
I’m so sorry you when through that! Feel your feelings and pray, God has plans for you and put everything, thoughts,feelings to God. Take time and every day will get a little easier.
I need to loss more weight so I can get my skin removal.what can I do to just loss more lbs ? I'm not a workout person at all .I just want to change the food a little and how do you count calories?
I'm trying to loss weight but not into work out I'm going for surgery for skin removal
Hello,how did you loss some much weight? I need to loss 40 lbs
Congratulations sis
Girl you look goodt! The Dawn Elizabeth
Oreos unfortunately have satanic symbolism on them. I would eat them often until I learn d of this.
You inspired me to get back on my grind. I think you are so uplifting, intelligent,& beautiful I thank you for sharing your story, I love putting the raspberry lemonade, Crystal light in my powdered green drinks. I tell my kids to watch your videos😊 much success to you!!!
Heavy on the you don’t know what to do 💯
Girl I just love you ❤❤❤❤❤
This is so amazing and such an important message because HE is literally the vine. Everytime I was connected to HIM and sought to lose weight, it was always successful with The Lord. It all flows out of HIM. We need to abide in HIM; surrender to HIM and not just be visitors.